If baked goods contain whey protein powder, they can be fortified with more protein. All you need to do is make a slight adjustment to the ratio of other ingredients in baking. While baking with it may result in a reduction in protein powder content, it offers benefits such as amino acid synthesis and increased protein intake. Making your own bars or brownies with whey protein will keep them healthy. Certain products can be extended in terms of shelf life and nutrition by utilizing whey protein. A scoop typically contains 20 – 25% of the protein content of a cup of coffee. It is fine to leave the brownies out for a few hours on the counter if serving at a party or transporting to an event. For freshness, I recommend refrigerating leftovers in a covered container for up to five days. Impact Diet Whey is an excellent source of protein to be consumed as part of a healthy and active lifestyle during your weight loss journey. The chocolate protein brownies can also be slices and frozen in an airtight container for about two to three months. Thaw before eating. First, the production process is monitored. It takes an extremely high standard to pass this stage of certification.

Honestly, I'd put this protein brownie recipe right up there next to my chocolate protein mug cake as my top favorite chocolate protein powder dessert. CHOCOLATE BROWNIE FLAVOUR: READY-TO-MIX WHEY PROTEIN AND OAT FLOUR BLEND, WITH ADDED FLAXSEED, L-GLUTAMINE, CHOLINE BITARTRATE, INULIN, GREEN TEA EXTRACT & ENZYMES. CHOCOLATE BROWNIE FLAVOUR WITH SWEETENER. But it's not just about the protein. Alongside the mighty 23g you get in every serving, there’s just 1.9g of fat, 1.8g of carbs, and 114 kcal. Amino AcidsI often get asked if this recipe can be made with whey protein, and I do not recommend it. Because whey protein powder has a higher concentration of protein in it (as in, there are very few carbs in it), it dries out when baked or microwaved. Brown rice protein powder. A naturally vegan and gluten-free protein powder, this protein blend bakes well and tastes good too. In a large mixing bowl, start by whisking together the wet ingredients – almond butter, eggs, maple syrup, almond milk and vanilla extract. Add in the dry ingredients – the protein powder, cocoa powder, sea salt and baking powder and mix until combined. Gently fold in the chocolate chips. Then, place a cup of chocolate chips along with the coconut oil in a microwave-safe bowl and heat in the microwave at 1 minute intervals until the mixture has fully melted.

Mocha: Being on a maintenance/cut and loving coffee and its flavor, this was perfect. Has the right amount of coffee-to-chocolate ratio although they both could be a bit richer in taste, simply due to my sweet tooth and preference. Has a biscuit type flavor to it that was unexpected but its so good! I have it with water in the morning and fulfills that coffee taste i search for! 10/10 I like to pop my protein brownie in the microwave for about 10 seconds or until thoroughly warm and soft. There really is nothing better than a warm brownie, especially with some ice cream. Microwaves may vary in their cooking time. Start with 60 seconds and adjust as needed. Cook longer for a more cake-like brownie and shorter for a more moist texture. ADJUSTING THE SWEETNESSMicrowave or oven baked. I like to whip mine up in the microwave as it takes a minute but you can oven bake or air fry it! I gripped the brownie comfortably due to the ergonomic size and shape and caressed its soft exterior. As I moved it ever closer to my mouth, eagerly anticipating the first bite I was greeted with the subtle fragrance of warm melted chocolate on a cold winters evening. I Shivered with emotion and moaned with anticipation. Preheat the oven to 350 degrees Fahrenheit. Grease an eight inch pan or line the bottom of the pan with parchment paper, then set it aside. Seen major gains when cutting and when bulking! An all round very reliable and recommendable protein product that can be used all year round with a clear goal, diet and exercise!